Tutorials and Online Classes
ONLINE CLASSES
Join me every Monday online at 11.30am GMT
To join, please private message me and i will send you the link to zoom (which you will also need to download on your device)
Please send me a private message to inquire about personalised online sessions. With a background in Sports Therapy and experience of working with both professional athletes and the British military I specialise in:
- Yoga for people with musculoskeletal dysfunction
- Yoga for postural correction and alignment training
- Yoga for people with long term injuries
- Yoga technique improvement
YOGA TUTORIALS
If you’d love to join us, but for some reason cannot – here are a few tutorials to do at home. Please click the photo to be re-directed to the tutorials.
If you enjoy them please comment, like or share! And please ‘Follow’ below so you don’t miss out when I post more!
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Hope to see you soon
Wishing you Good Health, Clarity and Calm and most of all Love.
LORRAINE EREIRA 