“Invite nature back into your system and allow her to re-tune your inner orchestra”
Women’s hormonal health workshop (including lunch)
- Why your menstrual or menopause symptoms differ from those of friends and how understanding your uniqueness is key to balancing your system.
- How to synchronise your bodies rhythms with the rhythm of nature.
- Oils, herbs and food to bring your body into balance.
- A recipe for hormone balancing perfume.
- Gut healing and its relevance in hormone health.
- The effect of stress on the reproductive system and how to manage it.
Date: Friday 21st May.
Location: Coin, Malaga (please contact for more details)
Prices.
FULL DAY 11am-3pm
Includes :
Yoga, coffee, workshop and lunch. €27.50
WORKSHOP AND LUNCH ONLY. 12.30-3pm €20
To secure your place on the day a €5 deposit in is payable in advance at the time of booking which will be discounted from the total.
LORRAINE EREIRA 